Energize your team with Laurent’s uplifting sessions, delivered via keynotes, presentations, workshops and at corporate retreats. Happy, fit and motivated employees equals productivity and profitability.
Want to attend a signature YALA workout. Shape your body, shift your mindset and explore ways to boost your stamina and confidence with Laurent and his fitness team. Check out our class schedule for times and location. Join the YALA Family today!
Check out our latest blog posts with tips, inspirations, resources and recipes. We are committed to sharing great content on fitness, nutrition and lifestyle to support you in living your best life.
MINUTES OF INTENSITY
Number of Steps
NRGY!15 is the only workout based on the 15 most efficient drills used by professional athletes. Those moves are meant to transform anybody into a stronger, leaner and more flexible version of themselves. The Sequencing Technique® and the high energy music, is what makes this workout not only effective but so much fun to experience & teach.
"For anyone who may think Yala is just another fitness craze, think again. Laurent’s unique blend of aerobics, strength training, balance coordination and mind-body motivation is an intense, hour-long blast of sweat and fun."
"Yala truly impacts the physical, emotional and spiritual!! It is IMPOSSIBLE to go to a Yala class and not smile - you will seriously feel so good at the end, it is hard to wait till the next class!!"
"In Laurent's NRGY!15 class, the positive energy lifts you up. You forget everything and just have fun!"
"What is unique about Laurent is the consistently high positive energy that he shows every week all year - that is a true skill for sure!"
"I loved the POSITIVE energy, the fantastic cardiovascular workout and Laurent's fun and sincere approach to giving us a great great workout!"
"Going to Yala has always been something I look forward to in my day. Laurent's energy makes every class so fun and I know I am getting a great workout!"
"Laurent's energy is infectious. He's tough, no-nonsense, super positive and totally up-beat all at once He also cares."
"Yala gives the word work-out a new meaning. You are working. Everybody is working, including Laurent. At the end of class, everyone's dripping. Everyone's smiling. Everyone feels like a million dollars"